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Pause Pillow + Meditation Mist, 2 oz./ 56 mL Cooling Spot Therapy Temple Rub, 1.35 oz./ 40 mL Why We Love It: CrueltyFree ParabenFree AllNatural Essential Oils Relaxing Helps elevate your meditation practice and overall mood How to Use: Pause Meditation Mist: Helps calm the senses and prepare for the best of meditation sessions. Can also be used as pillow spray or a midday mist of calm. Spray in a room to help create a relaxing experience or to help find a moment of calm Cooling Spot Therapy: Awakens your senses and helps reinvigorate and restore clarity. Apply a small amount to temples or back of neck to feel the cool sensation and melt stress away in moments