Calm The Chaos Cards

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Calm The Chaos Cards: As feelings of stress start to rise up in your body, pull one of these cards: Each has words of encouragement on one side and a simple mindfulness practice on the other. As you revisit the practices, you’ll find they start to feel like a natural and intuitive step towards calm and clarity.65 cards 3.75' x 6.13' x 1.5' ISBN: 9781797203775.

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